embody
Each week invites you to explore a different facet of your being, guiding you through a process of self-discovery, healing, and embodiment.
From embracing your intuitive self and unraveling the layers of identity to nurturing holistic well-being and reawakening your child-like innocence, this program is a holistic exploration of mind, body, and spirit.
WEEK ONE: INTUITIVE SELF
Delve into the realm of your intuitive self to reconnect with your authentic self on a deeper level.
Week TWO: inner child
Reawaken your child-like essence, embracing innocence, curiosity and spontaneity. Soften, surrender & explore with your inner child.
WEEK THREE: parent
Unravel the layers of identity that have shaped your life and explore the true essence beyond societal conditioning. You'll dissolve the ego, rewire your mental operating systems and see the world through the eyes of your soul.
WEEK FOUR: teacher
Turn inward to discover the true guru within, tapping into the reflection of universal, natural energetics and the wisdom that lives within us. Through guided meditation, lunar cycle awareness and self-awareness practices, we'll empower ourselves to take meaningful, intentional action.
WEEK FIVE: wellness coach
Explore holistic nourishment for mind, body and spirit, discovering the unique ways your intuitive body wants to be fuelled, and allowing yourself to create a harmonious relationship with food and movement.
WEEK SIX: LOVER
Celebrate your newfound self-awareness by cherishing and loving your true essence. You'll be seduce and pamper yourself, explore embodied movement and be taken through some heart-opening exercises to reinforce your self-love as an ongoing practice.
Now is
your time
Now is your time to break through the illusionary walls, your self-sabotaging and unserving ways, and live a life of freedom, full of confidence, trust and feeling so beautiful in your skin.
It's time to embody your vibrant, healthy self and, courageously embody and express your sacred truth, full stepping into your life full of purpose and self-love.
your transformation awaits
let's begin the journey to embody your true self
$180 USD
and receive immediate access
kind words from clients
“The Embody program confirmed for me what is possible. You opened my eyes to new ways of thinking, reinforced the need to have grace and compassion for myself and others, and most importantly, solidified the process of trusting myself. This is a gamechanger.
The way you explained how our bodies are electric and the necessary duality of masculine and feminine (among so many other things), has made a safe container for me to grow and heal even more. And to stop fighting against the current.
Your warmth, care, and accessible way of explaining and adapting schools of thought to an individual's comprehension, is a gift.
I am so grateful for your guidance and encouragement through this process and after as well.
You are a big ol' hug for the soul.
—Chelsea
"Dana is creative and a forward thinker focusing on holistic care and health practices. She is friendly, calm and motivating. My favourite part about working with Dana was her attention to detail.
She provided me with a fitness plan and health recipes that supported my immune system and healing body.
She also assisted the visualization of what I was looking for in a dream home.
After working with Dana I felt stronger, healthier and more confident."
—Sarah
“Dana is a beautiful soul who will guide you on a journey you will never forget. She curates every moment of your experience, and creates a safe space for you to just be - fully supporting you as you surrender yourself and allow yourself to truly feel all the sensations and emotions that move through you.
I highly recommend experiencing everything she has to offer.”
—Cris
“Inner peace is invaluable and I feel my session with Dana has gifted me the insight I need to help myself to cultivate and mainatin that within myself moving forward.
I was ready for this message, already working on removing the pieces or patterns within me that disrupt my peace, and Dana picked up on all of this immediately and during our time together, and in her bringing forth intuited and spirit's messages for me, I was able to gain the clarity I was otherwise lacking in my life in regards to this area of my life - of removing the clutter within that I grasp on to. Now I'm ready to replace it all with stillness thanks to Dana's session.
Dana was very soft, gentle and kind in her session. She's all heart.
Her presence alone is so calming and soothing. Thank you, Dana.
Deep bow to your gifts and beautiful heart.
—Jenna
your guide
Dana Readings
Hi, I'm Dana, and Embody is my heartfelt offering to you—a collection of lessons, knowledge, tools, and inspirations curated from my personal odyssey.
Fuelled by a journey from self-loathing to radiant well-being, I delved into yoga, meditation, and holistic practices, exploring diverse wellness modalities and falling in love with myself again.
Rooted in gratitude and compassion, my path has been a transformation of mind, body and soul. Now, with Embody, I share the insights that guided my self-love and holistic wellness journey, inviting you to embark on your transformative path.
faq
will there be 1:1 support during the program?
Embody is designed as a self-led program, allowing you the flexibility to explore and integrate its transformative content at your own pace. While there isn't direct 1:1 support within the program, you have the option to book private sessions for personalized guidance should you desire more individualized support along your journey.
HOW LONG DO I GET ACCESS FOR?
Embody offers a gift that keeps on giving — lifetime access. Once you join this transformative program, you have unrestricted access to all its resources, practices, and insights. This means you can revisit and immerse yourself in the program at your own pace, ensuring that the journey continues to support your growth whenever you need it.
who is this program for?
Embody is thoughtfully designed for individuals seeking a transformative journey to reconnect with their authentic selves, embrace feminine energy, and foster a harmonious flow within. While the program is open to all, it particularly resonates with those who identify with the unique aspects of this feminine-focused exploration.
It's time to embrace a life filled with self-love, authenticity, and a profound connection to your truest essence.