Breath Bar Studio
Welcome to Breath Bar Studio
A private sanctuary where breath and embodied awareness become a way of living — where your body can soften, heal, and anchor into clarity, self-trust and whole-body vitality.
Breath Bar Studio is a sanctuary for life, not just calm.
The Breath Bar Studio is built on personal and professional experience, nervous system science, and years of guiding people back into relationship with their bodies.
The Breath Bar Studio is a curated library of guided meditation, breathwork and somatic-subconscious practices — from short resets to deeper transformational journeys — created to meet you exactly where you are and help you to access steadiness, clarity, and presence from within.
You'll find practices for life's real moments…
a breath between meetings that re-grounds you
settling the mind and body before sleep
moving through emotional tender moments
releasing long-held tension in body and mind
meeting your (stress) reactions with compassion and curiosity
restoring the body's capacity to heal
strengthening self-trust and confidence
creating pockets quiet when life feels full
This is about being a compassionate witness to your real experiences while also learning how to stay present, resourced, and self-led.
Practices are designed to strengthen your capacity for clarity, emotional balance, and grounded action, in other words, teaching your nervous system how to feel safe to heal and thrive — even in the middle of real life.
Over time, something begins to shift.
this is where you land,
BREATHE,
and transform.
As you return to these practices, your body learns what steadiness and ease feel like.
≻ ≫ Your breath becomes a natural support
≻ ≫ Your emotions feel more balanced
≻ ≫ Your inner world feels more spacious
≻ ≫ Your thoughts and actions feel clearer
You begin to move through life with more ease, confidence, presence, and trust in yourself.
What's inside the Studio
A space to hold you as you pause, witness, alchemize, heal, transform, and evolve...
This is a private, members-only, evolving library — a space for compassionate witnessing, inner work and evolution and specially curated so that you can intuitively choose what your body is asking for.
You'll have access to a living library of:
≻ ≫ Gentle Daily Resets
≻ ≫ Deeper Release Journeys
≻ ≫ Intention-Based Practices (Rest, Sleep, Release, Vitality, Embodiment, Manifestation, Mamahood, Cyclical etc)
These practices are anchored into scientific and spiritual approaches for nervous system regulation, tension and emotional unwinding, and coming home to the body.
These are experiential — your body embodies and evolves as your nervous system is invited into increased steadiness, resilience, trust, capacity, vitality and embodied ease.
Your breath is the fastest way to shift your physiology, your mood and…your life.
BREATH BAR STUDIO
ANNUAL MEMBERSHIP
• Unlimited access to the full Breath Bar Studio library
• Guided meditations, daily pranayama, deep therapeutic journeys, somatic and body-mind attunement practices
• New practices added regularly
• Access from any device
A living sanctuary you return to — again and again — as your life evolves.
$120
$11 / monthly
or $120 / year PIF
Regulation isn't a luxury — it’s the foundation for digestion, immunity, hormones, focus, mood, and energy.
kind words
“Dana has put in the hours of sit time and think time to craft effortless and nurturing meditations, She gently guides you through the sea of your mind using powerful analogies and visualizations, with a magnetizing pace and rhythm, and asking contemplative questions. Her tediously curated sessions have allowed me to feel more connected to my world and my inner peace.
Articulate and poignant, each of her meditations are worth every single second of mindfulness.”
—Catherine
"This audio piece was an incredibly powerful, empowering and moving message from my soul guides, channelled to perfection by Dana, and paired beautifully with meditation and breathwork. Much-needed ‘food for the soul."
—Cristina
“This was one of the most incredible meditations I may have ever done. My souls spoke to me and I truly for the first time feel made of love. Thank you so much for this wonderful gift!!!.”
—Bri
“A beautiful practice that guided me with the images, questions and encouragement I needed to gently ground my breathing and love for myself. I'll definitely come back to this whether I'm practicing from a place of deep darkness or looking to open up my light.”
—Anonymous
Let your nervous system
feel like a safe home.